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June 13, 2010





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Creating Your Vision

February 28, 2009

"Reality is merely an illusion, albeit a very persistent one" Albert Einstein

I feel that one of the most important ingredients in your formula for success is having a clearly defined and vivid vision of where you want to be. At first the “how” is not that important, you need to create a vision that gets you so excited that you develop the mentality that you will stop at nothing to get what you want. Many people first focus on the how than very quickly find themselves overwhelmed with too many details and just as quickly talk them selves out of pursuing their goals. You have to take a leap of faith and trust that the how will be shown to you as you go along. Do you remember the days as a kid with dreams of epic proportions? What happened those dreams? You got older and domesticated by a society that says that having those dreams is foolish. That’s nonsense, why wouldn’t you want to accomplish the things that even as a kid you knew would make you happy. I encourage you to dream like you once used to.

“Shoot for the moon…even if you

Miss you’ll still be amongst them stars”- Beanie Sigel(rap artist)

One way I keep myself motivated and keep my vision alive is through my picture book. In my book I have everything that I want and every morning I look at it to remind me what I want in life. Go right now and get some magazines and cut out every picture of the things you want and places you want to visit, don’t be thinking if you can actually get those things now, dare to dream. Remember your mind thinks in pictures, look at your picture book until in becomes as vivid as possible in the theater of your mind. Your mind cant tell the difference between something you remember or something you experience in real time.

Visualization Exercises(meditation):

(Please read this whole section, I will explain why almost all self help fails to produce the results people want)

You can think of meditation as conscious sleeping. Just as you sleep to gain energy for your daily functioning, meditation is conscious sleeping that gives you all the energy(creative abilities) you need for what you intend to accomplish.

I also use lucid dreaming as another way to increase creativity, I will soon write a hub on lucid dreaming.(Lucid dreaming is when you actually become aware in your dream that you are dreaming, once properly trained you can control your dreams)

Use the power of meditation to help you achieve your goals. Strive to everyday meditate one minute for each year of your current age. I am 24, so everyday I try and meditate at least 24 minutes. If you are new to meditation check out this website on transcendental meditation .There are many techniques find something that feels good to you.

Quantum Mind Power

Daily Routine:

1. Pick a nice comfortable place where to meditate. Have an intention on what you plan to meditate on before hand. Ex. A destination you want to visit.

2. Find a comfortable position to sit. Sitting on a chair or on the floor, does not really matter as long as it is comfortable for you.

3. Cross your legs, clasp your hands together.(this helps make your own energy circuit and gives stability)

4.Close your eyes, than stop inner and outer chatter.

5. Relax, begin thinking that your whole body is becoming extremely relaxed.

6. Eyes should be closed.

7. You will notice that your mind is full of many thoughts. Your mind will than begin to ask questions to those thoughts and try and come up with answers whether they are known or unknown. This is why your mind(ego) can be your enemy if it mostly thinks in negative terms.

8. You will need to transcend your mind and thoughts in order to meditate. Your mind and thoughts are what separate you from your higher self, you can also think of your higher self as your subconscious mind don't worry about the labels.

9. You transcend your mind by simply observing your breath. Don't inhale/exhale consciously just observe your natural breathing. Don't go behind your thoughts, if you catch your self drifting just always come back to your breathing. Slowly the amount of thoughts reduces and your breathing becomes thinner and shorter. If you are able to keep all your focus on your breath, you will get to the point of no thought and no breath. This state of no thought is your connection to your divine being and energy body. The more you meditate the more benefits and energy that you will receive. Your own self awareness and consciousness will also expand.

10. You will feel a very pleasurable feeling meditating. If you feel any discomfort in your body these can be possible areas of disease or illness. If you meditate everyday you will heal your body naturally.

11. Now that you are in a state of no thought and total relaxation. Begin to think only on your intention. Remember whatever you think now is in a state that will be impregnated directly into your subconscious. It is incredibly important that you don't color any of your thoughts with any lack,limitation,dis belief or doubt. This is why almost all self help material does not produce the results people expect. Wishing for more money(or anything else) never works, the thought of wanting more money also has the thought of doubt attached to it. Ask your self how many thoughts that you think about have been modified in a way that is not beneficial to you. You just never realize that you are programming your sub conscious all day. This is why meditation is so powerful. You are able to make suggestions to your subconscious where the thought is not modified in any way shape or form. So if you want to make things happen fast you need to get rid of the concept of attaching time to yourthoughts. You have to remember that everything you get in your life comes based on the conditions that you set up and time is usually one condition that cuases the most frustration with people. Just as a computer programmer gives a computer instructions to complete a task, you program the most powerful computer you have which is your subconscious. Your conscious mind acts as the gate keeper as to what thoughts you let in. Now that you know this choose to become more aware and conscious about what you think all day long. Learn to see the world in a non linear way, remove time from your consiousness and watch how things show up in your life faster than you ever thought.

Thoughts = feelings = actions = results (just like that you can begin to shape your life)

12. Mentally rehearse every moment of it with all your senses. Dare to be like Peter Pan :)

13. Visualize in vivid detail, your intention as established fact. Also make sure you meditate only on days you feel good. Remember you want your thoughts to be as pure as possible. This also means that you really find out what you want, make sure its not something you want solely for ego purposes. Thoughts that involve the ego are usually always colored with negativity.

14. With time you will begin to be able to hold vivid pictures of anything(you will develop you third eye). The more you are able to hold onto an image in your mind the more power you give it.

15. Get up and go have a great day :) notice how much energy you have the rest of the day. As you advance in your discipline, you will have a lot of fun basically creating your day before it starts.

Beliefs:

To start making that vision a reality you will have to change some of your beliefs and adopt beliefs that will help you reach your goals. Because if you have this great vision of you retiring on your own private beach but deep down you don’t believe you can do it, you have already sabotaged yourself. Your desire and your belief are in conflict with each other and therefore you will not manifest what it is that you want into your life. If you want to be a good leader one day but you currently have the belief that you are a shy person, it will not happen. You need to truly make a decision to adopt the belief that you are really outgoing. When you truly decide to do something you will find a way to do it.

“Nothing happens unless first a dream” – Carl Sandburg

Some Ways to shape your beliefs:

1. Always think Success- as soon as you think about failure forget about it and don’t let anymore negative thoughts snowball. The more attention you give a thought the more powerful it will become than you will make it harder for yourself to get back to a productive mind state. The only way to change how you feel is to think about something else. Whenever you feel doubt, fear, and failure creeping into your mind have a default thought that you can use to avoid giving attention to mental poison. As soon as I feel I am entertaining thoughts of negativity I immediately begin to think about relaxing on a beach and affirm to myself that “I attract abundance to all areas of my life”. The more I try and have the feelings of being on the beach with no worries and remind myself that I am in complete control of how I feel, I immediately feel the negativity begin to melt away as I begin to focus on my new positive thought.

2. Develop the belief that you are better than you currently feel- don’t look at your weaknesses as a burden but as an opportunity to improve your self. When I find something I don’t like about my personality I don’t get down on myself for it, I just realize that now I have something I can work on to make myself better. Most importantly love and accept who you are, not who you will or should be.

3. Believe that sky’s the limit- if you have little goals you will have little success, the bigger your dreams the more potential for your possible success. Even If you think your dream is too big, strive to reach that dream, because you will end up at a better place than if you would have set your sights on a smaller goal. The trick is to really believe you can do it, this just isn’t wishful thinking. Wishful thinking never got anyone anything, you need to find out what you want and get out there and get it. If you really want that house on the beach your mind will come up with ways to help you get it.(develop faith in your self)

How to remove junk beliefs:

1. Meditate on your old belief and tell the truth about it. Now replace it with a belief that will better serve you. Meditate on it until you feel you have changed that belief.

Now when you accept these beliefs it means you will have to raise your standards and develop a strategy that will put you on the road to accomplish what you set forth. Do whatever you have to do. Read any books that will spark your interest or help you discover any distinctions that will point you in the right direction. Find a role model, a person who has already accomplished what you want. Find out what some of their beliefs, interests, body language, image, etc. is and adopt them as your own. Your role model can serve as a blue print, the goal is to cut down on the trial and error so you can get where you want faster than you ever thought possible. You can take all the qualities from all the people you admire and add your own personal touch. Just think of if it as if you are trying to build the person you want and know you can be. Thomas Edison is one of the greatest inventors in history, he was able to elaborate, modify and adapt on other peoples ideas. You don’t have torecreate the wheel just constantly be aware of any success ingredients you come across and make them part of your identity. Think of your mind as a warehouse the more you learn and store will eventually serve as an inventory for future reference, which will breed new ideas and perspectives.

Consistency is key we are all creatures of patterns and habits. In order to become the person you desire to be, start by changing your patterns. Think of all the quality traits you must possess, make a pattern which uses those traits efficiently than strive to be consistent. Consistency will develop into habits and this is key because if you fail to be consistent with your actions you will not be consistent with who you desire to be. This lack of confusion between your actions and what your mind knows you are capable of leads to tremendous amounts of stress, confusion, and even depression. Many other consequences also come from a lack of consistency.

This is why awareness of self is critical; you need to be constantly evaluating your self. Decide if the persona you are currently displaying is the reality that you want for yourself,because with enough time thats what your reality will become.

Thank you for reading my hub, I love to hear anyones opinion or suggestions. Good luck to everyone.

http://www.howtogetyourshineon.com

The Art of Giving

February 27, 2009

In the pursuit of the life we dream of, this journey we are on for successful living, the focus is usually on figuring out what it is exactly that we want and then setting ourselves on course for going and getting it. This is very important: Know what you want to get for your life and then pursue it.

But there is another aspect of achieving the life you dream of that seems on the surface to actually be counter-productive to getting the life you want, yet is imperative to the successful life. It is giving.

Giving – of yourself, your time, your money, your energy – is something that takes us from simply being successful people in the traditional sense of the term, to being people who lead successful lives.

Giving is what makes us fully human. It is the essence of what we are, people who are here on earth together, not simply people who hope to clamor to the top of the pile in the survival of the fittest. Yes, pursue your life and your success with wild abandon; be responsible for yourself and take ownership of your life, realizing that you cannot be responsible for others, but also allow yourself to become a giving person.

Giving is also what allows us to accomplish things far beyond ourselves; and that is part of what living the life of our dreams is all about, right? Accomplishing great things through ourselves – and others!

How do we do that? Here are some ideas:

Make your giving purposeful.
Give to people and organizations that fulfill purposes that you believe in. This way, they feel good, you feel good, and the work you believe in gets done. Giving purposefully will give you the ability to know that your giving is doing something great.

Make your giving proactive.
Take control of your giving. When we control our giving it becomes proactive rather than reactive. We know that we are doing what we want to do rather than what others may manipulate us to do. We can avoid a lot of the wondering about validity that comes when we give out of reaction. Giving proactively will give you a lot of peace of mind.

Make your giving methodical.
Every month my wife and I write out our charity checks before any other checks. We do that on purpose to keep our hearts in the right place. Every month, month in and month out, year after year, we go about our giving. Our goal is to give away $1,000,000 by the end of our lives (and we may have to even readjust that goal as time goes by since we set it when we were only 24 years old and we are well on our way to that goal.) This isn’t done by giving big chunks from time to time. It is accomplished by checks each and every month, methodically. Giving methodically allows you to build up larger gifts over time.

Make your giving generous.
Don’t be a tightwad! Loosen up the purse strings a bit. Think of your giving in regard to how you can be generous, not how you can cover your charitable bases. I have found that it isn’t the extra money given to charity that breaks people. It is usually mismanagement. And at the end of your life you will most likely not know the difference financially, though you will in your heart. Making your giving generous allows you to give even greater amounts over time.

Make your giving increasing.
Don’t just give the same amount from year to year – increase your giving. I think there are two good times to readjust your giving: The first of the year and any time your income goes up. Bump your giving up then, if you can. This will keep you on pace with your giving goals and you will notice the increase less from your bottom line. Make your giving increasing and your giving will keep pace with your income.

Make your giving from the heart.
Don’t just let your giving be a mind issue. Let it be a heart issue. This is what gives us our humanity. What causes make your eyes tear up? What causes really mean something to your heart when you are honest with yourself? Start giving to these causes! Let your checkbook be a reflection of your heart! Make your giving from the heart and you will allow your heart to grow.

(Sometimes) Make your giving spontaneous.
Sometimes… Allow yourself to be spontaneous with your giving. Do allow yourself to react sometimes. Will you get taken advantage of? Yes, sometimes. But you will also be doing something within yourself that will keep you from becoming cynical. Sometimes, as life has been good to you and you find yourself blessed, let yourself be the blessing to someone else. Make your giving spontaneous (sometimes) and you will battle the disease of cynicism about charity that can creep in.

These are just a few ideas that you can implement right now to begin the art of giving in your life. The key is to decide that you will become a giver, and not merely a taker. You will choose to leave something behind in this world and not merely try to get something out of it.

And as we all commit to that, our world will be a better place and we can all live the lives that we dream of.